I know so little about nutrition that I had to Google "sources of protein in plants" and "sources of carbohydrates in plants". Protein is in the beans; carbohydrates are in the grains. That's settled.
Today I have been thinking about traveling and eating out and how to fuse those events with my vegan diet. It is not that difficult to stay with the safe foods if I am eating out of my own kitchen. It will just take some planning on my part. When I was a vegetarian I thought ahead and it got easier. But with no dairy or egg or oil, that may present a bit more of a challenge.
What got me thinking about this was the fact that I have tickets to a baseball game tonight. I kept thinking about the different food options at the ballpark and all I could come up with was a baked potato. Plain. Maybe with onion and salsa if they have them. But as it turns out, it is way too hot to even go, so that takes care of that. It would be too hot to eat anyway.
They will just have to Play Ball without me tonight.
No comments:
Post a Comment